In this interview, Zach and I dive deep into how your missing link to success could be the way you work with your energy, especially how you breathe. We even go through a guided meditation: https://www.bravingthejourney.com/podcast-vjqwa/episode/4aa98526/the-journey-of-meditation-and-how-it-can-help-you-stay-sober-with-nate-rifkin
Lindsey and I had fun talking about how rough the spiritual path can be. If you’ve ever felt like your growth is taking longer and feels harder than it “should” be then I recommend you give this podcast a listen.
The self-help industry probably won’t like what I have to say… but anyone walking their spiritual path will appreciate this conversation:
I had a great interview with Margie Bissinger on her podcast. We talked about little-known ways your body influences your meditation, including some tricks to amp up the results you get. Here’s a link to our conversation:
In this interview, Glen and I talk about rock bottom moments… and how to harness their hidden power. We also talk about the challenges of walking the spiritual path. Plus, near the end, we talk about our crazy results doing pushups after exhaling almost all the air out of our lungs! Click here to listen …
“Alright, come on, let’s do another one,” I said. I was met by frustrated groans. Dr. Brad, Steve, and I sat in the hotel room at the Tampa Airport Marriott. It was late 2008 or early 2009. Dr. Brad rested in a love seat with his doctor’s coat on. Steve lounged on the couch. I …
As the post title says, I just did an interview with Logan Christopher on his Health Sovereign podcast. Click below to listen:
Jet engines rumbled the concrete floor. The stench of fuel permeated the air in slow, thick waves, resembling a mirage and adding to the dreamlike atmosphere. I slouched under an umbrella, pen in hand and scribbling on a notebook. My throat was dry. It hurt to swallow. For the past hour, I’d told myself it …
As the post title says, I just did a podcast with Justin Francisco’s Mindful Impact. Click here to listen. The video version is also on YouTube. Click here to watch and listen.